Fortnight Meals Menu (All meals are free) | Day | Dinner Main Course | Salads / Sides | Dessert / Fruit | Week 1 | Monday: | Backed Pasta with Béchamel Sauce (White sauce): Minced beef, pasta, wheat, milk, egg, tomato sauce | Slices: Tomatoes, cucumber, lettuce | Fruit Salad
/ Strawberry | Tuesday: | Salmon :with Spinach ,carrot, Or Cod fillet, with
rice/ potato waffle
| Fresh Salad: Tomatoes, cucumber, parsley, lemon juice | Fruit Salad
/ Grapes | Wednesday: | Samosa (Indian Cuisine): Filo-pastry, minced beef, peas, carrot
various pasta shapes colours: with cheese and butter or with tomato sauce
Turkey Dinosaurs : made with pieces of turkey, covered in a crispy crumb
| Fresh Salad:
Tomatoes, cucumber, parsley, lemon juice, cabbage
| Cake, muffin,
Biscuit / Peach | Thursday: | 100% cod or haddock fish fingers with oven chips, peas, sweet corn and broccoli | Slices:
Tomatoes, cucumber, Spinach
| Fruit Salad
/ Banana | Friday: | Spaghetti Bolognese (Italian Cuisine):and Chicken Nuggets
Pasta, tomato sauce, minced beef, onion, garlic, | Slices: Tomatoes, cucumber, lettuce | Fruit Salad
/ Apple | Week 2 | Monday: | Fried chicken fillet, rice with angel hair spaghetti, peas with tomato sauce | Slices: Tomatoes, cucumber, lettuce
| Fruit Salad
/ Water melon | Tuesday: | Stir fry (Chinese Cuisine): Noodles, prawns, peas, carrot, mushroom, runner beans | Slices: Tomatoes, cucumber, lettuce | Fruit Salad
/ Orange | Wednesday: | Jacket potato, backed beans, Yorkshire, peas, broccoli | Slices:
Tomatoes, green pepper ,Spinach
| Cake, muffin,
biscuit / Melon | Thursday: | Pizza (Italian Cuisine): Pepper, tomatoes, black olives, sweet corn, mozzarella cheese, tuna | Slices:
Tomatoes, cucumber, Spinach
| Fruit Salad
/ Kiwi | Friday: | herbsChicken / fish goujons with oven chips, peas and sweetcorn
| Slices:
Tomatoes, cucumber, Spinach
| Fruit Salad
/ Pineapple |
P.S.: Breakfast and Lunch meals and snacks will vary according to the age and prefferences of the child. I make sure that these meals are healthy and well-balanced. Children’s individual medical or dietary requirements will be respected.
This page was last modified on Saturday, May 17, 2008 05:05:10 AM |